Usually people don’t think about their given ability to walk until they start to experience some difficulties such as arthritis and joint pain.
Different things cause joint pain, which can be truly painful. Therefore, in this article you will read about some home remedies that will ease the pain.
12 Home Remedies For Arthritis And Joint Pain
1. Epsom salt
Epsom salt is an effective agent for curing sore joints. You can do Epsom salt bath or soak and you will feel that the pain is going away.
Magnesium is an essential vitamin for our bodies, and most of the time magnesium deficiency is the biggest cause for arthritis or joint pain. So, you can take magnesium supplements and eat more magnesium rich foods.
3. Olive oil
Olive oil is also helpful for sore joints. You can massage the area with olive oil and feel the relief.
4. White willow
White willow tea is an excellent cure for joint pain and arthritis. If you don’t drink tea, you can find it in the form of supplements.
Working out is beneficial for your health, body, and mind, and a great relief for people who suffer from joint pain.
6. Peppermint and eucalyptus essential oils
If you mix eucalyptus and peppermint oil you will get an amazing oil with pain-killing properties. You should also add some olive oil to this mixture and rub it on the affected area.
7. Jupiter berry tea
Drinking Jupiter berry tea is an excellent tea that fights off arthritis.
8. Raisins and gin
Golden raisins and gin can treat arthritis. You should mix them together and keep them in a dark place for 2 weeks, so that the gin can evaporate. Afterwards, you should eat 9 raisins per day to relieve the pain from arthritis.
You can find Bosweilla supplements and take them regularly to ease the pain and inflammation.
10. Pectin and grape juice
Pectin is great in restoring the tissue lubrication, which means it is great for arthritis. Grape juice fights inflammation, which makes these two an excellent combination.
11. Dandelion leaves
The tea from dandelion leaves will restore your damaged tissues, which is why you should drink it if you suffer from arthritis.
12. Turmeric and ginger tea
Both ginger and turmeric tea have anti-inflammatory abilities. You should consume them each day because they have positive impacts on your overall health and are effective against arthritis.